0to90 Fitness
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NUTRITION
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0 to 90 Fitness Timetable
0 to 90 Fitness

Nutrition Course Starting Tuesday April 19th 12.45

Venue to be confirmed please contact for more details

12 week course focusing on weight management and eating for health:

-Learn to make healthier food choices

-how to recognise triggers that cause you to over eat

-Learn to read food labels and the real facts on sugar salt and fats

-3 cookery sessions included to help you to keep on track.

Limited places available please e mail if you are interested:

info@0to90fitness.co.uk

Course testimonials...

'For many people this would be an eye opener a real revelation and very beneficial to their well being'

'I reduced my weight and my waist measurement just in 3 weeks''!

'I learnt more than expected'

'I'd definitely recommend this course especially to people who may be on silly unachievable diets'


0 to 90 Fitness

Future Fit Qualified School of Pilates
Zumba Qualified
0 to 90 Fitness Exercise classes Sefton