is Nicky Garforth and I am the owner of 0to90fitness.co.uk
I have been in the fitness industry for over 20
years (that long!!!) Teaching fitness is not only
my job but my absolute passion and I aim to teach classes
that inspire motivate and help everyone to achieve
I have a background in dance. I started dancing at the age of 8
and was instantly hooked! I studied at the Elizabeth Craven school
of dance in South Yorkshire and then Elmhurst Ballet School in
I danced professionally all over the world and loved every minute.
When I stopped dancing I qualified as a fitness instructor,
which at the time seemed like a natural progression for me. I have
a variety of qualifications and continuously update to keep my
knowledge fresh and enable me to offer the best instruction to
my class participants.
I ran my own studio in Italy before returning to the UK where I
have worked in many health clubs. I moved into Fitness Management
for a time, was Fitness Firsts Fitness Manager of the year in 2000
and also went on to be General Manager of a large club in Aintree
gaining much experience along the way!
After trying it and realising that an office based job was just
not for me I went back to what I love and have never looked back
I adore what I do. I love the diversity of the classes, the people
from all walks of life and ages that I teach and I hope to bring
some positivity and fun to everyone’s day while helping each and
every one of my class participants to achieve their goals.
I teach a variety of classes for all ages and levels of fitness.
Check out the current Timetable for
the latest class news.