0to90 Fitness
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0 to 90 Fitness

Fitness Class Information

Staff Classes
Staff classes now available. Contact us for more information info@0to90fitness.co.uk

Staff Testimonials

I always look forward to my Friday pilates class with Nicky – it’s a fantastic way to end the week. The emphasis is on gradual progression with Nicky making sure we have mastered the basics before moving on to the next level. Every session brings a new level of challenge and Nicky is excellent at differentiating for different abilities within the class.
As a result of increased core strength I have noticed that my posture has improved and I am bothered less by lower back pain.
- Zelda Birkdale High School


Future Fit Qualified School of Pilates
Zumba Qualified
Zumba Gold Toning Qualified
0 to 90 Fitness Exercise classes Sefton