0to90 Fitness
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0to90 Fitness Class Timetable

0 to 90 Fitness

MONDAY
Zumba Gold 9.30am Hightown St Stephens Church Hall
MONDAY
Beginners Pilates 1.30pm

Emanuel Church Hall, Derby Street, Ormskirk (Please check for availability before attending)

TUESDAY
Pilates
(call for availability)
10.00am Aughton Village hall (Winifred Lane Maghull)
Zumba 11.15am
Dance Me Fit (Dance Fitness for older adults) 12.15pm
WEDNESDAY
50+Aerobics 9.30am Netherton Feelgood Factory (Glovers Lane)
50+Aerobics 10.15am
Older adult Pilates 2.00pm Maghull Health Studios (Sefton Lane Maghull) (Please check for availability before attending)
THURSDAY

Zumba
Followed by
Bite Sized Pilates

(15min blast)

9.30am Maghull Methodist Church (Liverpool Road North Maghull)
Zumba Gold 11.15am Netherton Feelgood Factory (Glovers Lane)
Older Adult Body Tone 12.30pm Maghull Health Studios (Sefton Lane Maghull)
FRIDAY
50+Aerobics 9.45am Aughton Village Hall (Winifred Lane Maghull)
Zumba Gold Toning 11.15am Netherton Feelgood Factory (Glovers Lane)
Intermediate Pilates 1.30pm Maghull Methodist Church Hall (Please check for availability before attending)

 

0to90 Fitness Venuie Information

Not sure how to get there? Use the maps below to help with directions.

St Stephens Church Hall
Aughton Village hall
Edge Hill University

Netherton Feelgood Factory

Maghull Health Studios

Maghull Methodist Church

Abs Challenge Testimonials

The idea of an "abs challenge" was quite exciting. I have found the whole experience very rewarding and Nicky's enthusiasm is infectious.

Absolutely great. The exercise sessions are tailored to the individual's capabilities. You go at your own speed and build up gradually. The hand-outs are clear and easy to understand. The emails provide sensible information and an opportunity to give feedback on a regular basis. The classes are fun and free of any pressure. Pat

0 to 90 Fitness

Please don’t hesitate to contact Nicky for more details info@0to90fitness.co.uk

Future Fit Qualified School of Pilates
Zumba Qualified
Zumba Gold Toning Qualified
0 to 90 Fitness   Exercise classes Sefton